Global Nutrition African Mango Complete Review

African Mango Complete is a weight loss supplement which claims to be able to help you lose as much as twenty-five pounds in just four weeks. The makers, Global Nutrition, describe the product as a ‘weight loss phenomenon’, and say that it is backed by scientific evidence.

African Mango Complete is meant to help you lower your body fat, boost your energy levels, detoxify and cleanse your system, quell your appetite and reduce your cholesterol.

Each container retails for $29.99 and has sixty capsules in it, which will last for one month. One capsule is supposed to be taken twice each day, either with food or on its’ own.

African Mango is a superfruit that has so many positive benefits to human health including weight loss, anti ageing and vitality.

Click here to read about the best 3 superfruits

Product Ingredients

Each capsule contains 150 mg of the main ingredient, Irvingia Gabonensis Extract. According to the makers, clinical trials have proven that this ingredient enhances weight loss, increases HDL (i.e. good) cholesterol and lowers LDL (i.e. bad) cholesterol. Test subjects lost quadruple the amount of weight that those who took a placebo lost.

It also also has other organic ingredients in it which, apparently, promote the process of weight reduction and help to eradicate poisons from the body. These include: dandelion root extract (4:1, 25 mg), alpha lipoic acid (60 mg), psyllium husk powder (100 mg), red clover powder (50 mg), l-glutamine (50 mg), artichoke leaf extract (10:1, rich in cynarin, 25 mg), vitamin C / ascorbic acid (50 mg), gelatin and magnesium stearate.

These subtle, but potent, components are said to work together to produce optimum results quickly. Regardless of your weight loss targets, this product aims to help you achieve them faster.

Studies on African Mango

Two tests carried out by Judith Ngondi at Cameroon’s University of Yaounde, in 2005 and 2009, were outlined in the Lipids in Health Journal. They demonstrated that seeds of African Mango can produce substantial weight reduction and enhance blood flat levels.

The tests were carried out by researchers who were independent from the organisations that manufactured  African Mango products. Dr Tanya Edwards, from the well known ‘Dr Oz Show’, reported that some of her patients who had taken an African Mango supplement had lost a significant amount of weight.

Possible Side-effects

Some African Mango trials have highlighted headaches, insomnia and flatulence as possible side-effects. African Mango Complete should only be used by adults. Pregnant women and breast-feeding mothers should not use this product.


There is a distinct lack of information about this supplement on the internet and not many testimonials from customers are apparent. Also, scientists currently only have a limited understanding of African Mango, so it is not possible to know if this product really is as effective as advertised.

Therefore, it is probably best to wait until greater research has been carried out and sufficient clinical evidence has been amassed, before recommending African Mango Complete as a safe weight loss aid. Ultimately, the common sense approach of eating healthily and exercising regularly, will always beat any gimmicky diet fad.

Not the best example of an African Mango product.

Recommended African Mango Products

African Mango Advanced – a product that originates from the United kingdom but is shipped regularly to Canada.

African Mango Advanced has 2400mg per capsule and is considered to be one of the strongest concentrations in existence. Orders can be made direct from the manufacturers website.

Read the African Mango Advanced Review